+91-98106 59825
In-Person & Online Session

When Your Relationship Feels Stuck, Find a Way Forward Together

Constant arguments, communication gaps, emotional distance, trust issues, or recurring conflicts can put strain on a relationship. Couples therapy provides a safe, structured space to understand each other, work through challenges, and build healthier ways of communicating.

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Our team

Meet Our Couple Therapists & Counsellors

Ms. Arpita Vij

Ms. Arpita Vij

Clinical Psychologist

M.Phil. | MA | PG Diploma in Counselling & Family Therapy

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Ms. Arpita Vij

Clinical Psychologist

M.Phil. | MA | PG Diploma in Counselling & Family Therapy

Experience: 3+ Years
Treatments: Depression, Anxiety Disorders, Family Conflict & Dysfunction, Relationship & Marital Issues, Stress & Burnout, OCD, Emotional Regulation Difficulties, Trauma &... more
Specialization: Family Therapy, Couples & Marital Counselling, Cognitive Behavioral Therapy (CBT), Psychological Assessment & Diagnosis, Individual Psychotherapy, Parent & Family Psychoeducation,... more
Languages: Hindi, English, Punjabi
โ‚น 2,000 for 60 mins

Experience: 3+ Years

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Ms. Lata Arya

Ms. Lata Arya

Clinical Psychologist

MA (Clinical Psychology), RCI Registered

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Ms. Lata Arya

Clinical Psychologist

MA (Clinical Psychology), RCI Registered

Experience: 5+ Years
Treatments: Depression, Anxiety Disorders, ADHD, Autism Spectrum Disorders, Behavioural Problems in Children, School-Related Anxiety, Stress & Burnout, Emotional Regulation Difficulties, OCD,... more
Specialization: Psychological Assessment & Diagnosis, Child & Adolescent Therapy, ADHD & Autism Assessment, Individualized Treatment Planning, De-addiction & Rehabilitation Support, Psychoeducation... more
Languages: Hindi, English
โ‚น 2,000 for 60 mins

Experience: 5+ Years

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Ms. Simran Kumari

Ms. Simran Kumari

Clinical Psychologist

M.Phil in Clinical Psychology (IHBAS, Delhi University)

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Ms. Simran Kumari

Clinical Psychologist

M.Phil in Clinical Psychology (IHBAS, Delhi University)

Experience: 2+ Years
Treatments: Depression, Anxiety Disorder, OCD, Stress Management, Emotional Distress Counselling, Adjustment Disorder, Personality Disorder, Individual Psychotherapy, Psychological Counselling, Adolescent Mental Health,... more
Specialization: Adult Clinical Psychology Adolescent Clinical Psychology Psychometric Testing Personality Assessment Projective Testing Cognitive Assessment Intelligence Testing (IQ) Clinical Formulation Case... more
Languages: Hindi, English
โ‚น 1,500 for 60 mins

Experience: 2+ Years

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Ms. Divya Badal

Ms. Divya Badal

Clinical Psychologist

M.Phil. Clinical Psychology (IHBAS)

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Ms. Divya Badal

Clinical Psychologist

M.Phil. Clinical Psychology (IHBAS)

Experience: 3+ Years
Treatments: Anxiety Disorders, Depression, Stress & Burnout, Academic Stress, Emotional Difficulties, Relationship Issues, Self-Esteem Concerns, Adjustment Difficulties, Child & Adolescent Behavioural... more
Specialization: Clinical Psychology, Psychological Assessment, Clinical Diagnosis, Child & Adolescent Mental Health, Student Counselling, Family Counselling, Cross-Cultural Counselling, Queer-Affirmative Therapy, CBT,... more
Languages: Hindi, English
โ‚น 1,500 for 60 mins

Experience: 3+ Years

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Ms. Anjali Manchanda

Ms. Anjali Manchanda

Counselling Psychologist

M.A. Clinical Psychology | PG Diploma in Guidance & Counselling (PGDGC)

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Ms. Anjali Manchanda

Counselling Psychologist

M.A. Clinical Psychology | PG Diploma in Guidance & Counselling (PGDGC)

Experience: 3+ Years
Treatments: Depression, Anxiety Disorders, OCD, Stress & Burnout, Bipolar Disorder, Emotional Dysregulation, Adjustment Disorders, Grief & Loss, Self-Esteem Issues, Adolescent Mental... more
Specialization: Individual Therapy, Psychological Assessment, Relationship & Couples Counselling, Adolescent Counselling, Neurodevelopmental Support, Neurological Rehabilitation Counselling, CBT, DBT, Behaviour Therapy, Supportive... more
Languages: Hindi, English
โ‚น 2,000 for 60 mins

Experience: 3+ Years

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Ms. Niti Joshi

Ms. Niti Joshi

Clinical Psychologist

MA & M.Phil (Clinical Psychology)

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Ms. Niti Joshi

Clinical Psychologist

MA & M.Phil (Clinical Psychology)

Experience: 7+ Years
Treatments: Depression, Anxiety Disorders, Trauma & PTSD, Relationship & Marital Issues, ADHD, Stress & Burnout, Workplace Stress & Work-Life Issues, Grief... more
Specialization: Couple & Relationship Therapy, Psychological Assessment & Diagnosis, Neurodivergence (ADHD & Autism in Adults and Children), Psycho-Oncology & Chronic Illness... more
Languages: Hindi, English
โ‚น 3,000 for 60 mins

Experience: 7+ Years

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Dr. Purva Agarwal

Dr. Purva Agarwal

Clinical Psychologist

PsyD, RCI (Psychology)

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Dr. Purva Agarwal

Clinical Psychologist

PsyD, RCI (Psychology)

Experience: 3+ Years
Treatments: Depression, Anxiety Disorders, OCD, Bipolar Disorder, Dissociative Disorders, Trauma & PTSD, Grief & Loss, Substance Use Disorders, Eating Disorders, Sleep... more
Specialization: Cognitive Behavioral Therapy (CBT), Child & Adolescent Psychology, Psychological Assessment & Testing, Trauma-Focused Therapy, Evidence-Based Psychotherapy, Adult Individual Therapy, Dissociation... more
Languages: Hindi, English
โ‚น 2,000 for 60 mins

Experience: 3+ Years

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Ms. Anusuya Datta

Ms. Anusuya Datta

Clinical Psychologist

M.Phil (Clinical Psychology)

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Ms. Anusuya Datta

Clinical Psychologist

M.Phil (Clinical Psychology)

Experience: 15+ Years
Treatments: Depression, Anxiety Disorders, Adult ADHD, Stress & Burnout, OCD, Low Self-Esteem & Self-Worth Issues, Emotional Regulation Difficulties, Trauma & Emotional... more
Specialization: Cognitive Behavioral Therapy (CBT), Adult ADHD (incl. ADHD in Women & Late Diagnosis), Positive Psychology Interventions, Character Strength & Emotional... more
Languages: Hindi, English
โ‚น 5,500 for 50 mins

Experience: 15+ Years

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Ms. Ridhima Malhotra

Ms. Ridhima Malhotra

Counselling Psychologist

M.Phil.Ed, M.S.Ed

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Ms. Ridhima Malhotra

Counselling Psychologist

M.Phil.Ed, M.S.Ed

Experience: 4+ Years
Treatments: Anxiety & Overthinking, Depression & Low Mood, Stress & Burnout, Relationship & Couple Issues, Marital Conflict, Academic & Work Stress,... more
Specialization: Couples & Relationship Counselling, Premarital Counselling, Individual Talk Therapy, Stress Management, Educational & Academic Counselling, Self-Esteem & Personal Growth Work,... more
Languages: Hindi, English
โ‚น 3,000 for 60 mins

Experience: 4+ Years

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Choose your care

In-Person Vs Online Sessions?
care, wherever you feel most comfortable

In-person care

Visit one of Anvaya Healthcare's three clinic locations and meet our mental health professionals face-to-face, in a calm and confidential clinical environment.

Find a clinic

Online consultation

Get professional mental healthcare from the comfort and privacy of your home, over secure video or voice โ€” with the same clinical standards as an in-clinic visit.

Book online consultation

Conditions we treat

Assessment and treatment for a broad range of concerns

Anxiety disorders

Persistent worry, restlessness, and physical tension that interfere with daily life.

Depression

Low mood, loss of interest, and fatigue that a structured treatment plan can lift.

OCD

Intrusive thoughts and repetitive behaviours treated with proven ERP protocols.

ADHD

Focus, organisation, and impulsivity support for children, teens, and adults.

Panic disorder & attacks

Sudden surges of fear and physical symptoms, addressed with therapy and, if needed, medication.

Bipolar disorder

Mood stabilisation across depressive and manic episodes with long-term psychiatric care.

Stress & burnout

Chronic overload from work or life, treated with coping skills and, where relevant, lifestyle changes.

PTSD & trauma

Trauma-informed and trauma-focused therapy for past experiences that still affect you today.

Schizophrenia & psychotic disorders

Psychiatric management and family support for psychosis-spectrum conditions.

Sleep disorders / insomnia

Assessment of sleep patterns with behavioural and, where needed, medical treatment.

Eating disorders

Compassionate, structured care for disordered eating patterns and body-image concerns.

Substance use & addiction

De-addiction and recovery support, including medication-assisted treatment where appropriate.

Generalized anxiety disorder Social anxiety disorder Specific phobias Agoraphobia Separation anxiety disorder Health anxiety Adjustment disorder Persistent depressive disorder PMDD Cyclothymic disorder Schizoaffective disorder Delusional disorder Brief psychotic disorder Borderline personality disorder Narcissistic personality disorder Antisocial personality disorder Avoidant personality disorder Dependent personality disorder Paranoid personality disorder OCPD Autism spectrum disorder Intellectual developmental disorder Specific learning disorder Tourette syndrome Oppositional defiant disorder Conduct disorder Intermittent explosive disorder Body dysmorphic disorder Hoarding disorder Trichotillomania Excoriation disorder Somatic symptom disorder Dissociative disorders Depersonalization / derealization disorder Conversion disorder Gambling disorder Internet gaming disorder

Therapy & mental health services

Personalized therapies for your wellbeing

Cognitive Behavioral Therapy

Identify and reshape the thought patterns that drive distress.

Dialectical Behavioral Therapy

Build emotional regulation and distress-tolerance skills.

Trauma-Focused Therapy

Process traumatic experiences in a structured, safe way.

EMDR Therapy

Reprocess distressing memories to reduce their emotional charge.

Mindfulness-Based Therapy

Present-moment awareness practices to ease anxiety and rumination.

Acceptance & Commitment Therapy

Build psychological flexibility around difficult thoughts and feelings.

Psychodynamic Therapy

Explore how past experiences shape present-day patterns.

Interpersonal Therapy

Improve relationships and communication to relieve emotional strain.

Family Therapy

Work through conflict and communication as a family unit.

Couples / Marital Therapy

Rebuild trust, connection, and communication as a couple.

Exposure & Response Prevention

Gold-standard, gradual exposure treatment for OCD.

Supportive Psychotherapy

A steady, validating space during difficult life periods.

Behavioral Activation Schema Therapy Mentalization-Based Therapy Motivational Interviewing Problem-Solving Therapy Mindfulness-Based Cognitive Therapy Mindfulness-Based Stress Reduction Metacognitive Therapy Compassion-Focused Therapy Emotion-Focused Therapy Solution-Focused Brief Therapy Cognitive Analytic Therapy Interpersonal & Social Rhythm Therapy Cognitive Remediation Therapy Narrative Therapy Internal Family Systems Therapy Sensorimotor Psychotherapy Art Therapy Play Therapy Psychoeducation

๏ปฟOur mental health Centres

Our Centres across Delhi NCR

Dwarka

Second floor, Plot No. 28, Sector-12A Road, Block A, Sector 12, Dwarka, Delhi
  • +91-98106 59825
  • Monโ€“Sun, 10 AMโ€“8 PM

Vasant Vihar

Ground Floor, Plot No. E-7/5, Block E, Vasant Vihar, South Delhi
  • +91-96502 77301
  • Monโ€“Sun, 10 AMโ€“8 PM

Gurugram

2nd Floor, P-106, Uppal Southend, Sector 48, Gurugram
  • +91-98105 90625
  • Monโ€“Sun, 10 AMโ€“8 PM

Why Anvaya Healthcare?

Care built on trust, evidence, and comfort

Expert care

Care led by experienced psychiatrists, clinical and counselling psychologists, and rehabilitation counsellors.

Personalized treatment

Every individual receives a treatment approach tailored to their unique needs, history, and goals.

Evidence-based approach

Proven clinical methods combined with compassionate, holistic support.

Complete confidentiality

Your mental health journey is handled with the highest standards of discretion and privacy.

Comprehensive care

From assessment and diagnosis to therapy, psychiatric care, and ongoing support, under one roof.

Compassionate support

A safe, supportive environment where you can speak openly and feel truly understood.

Anvaya Healthcare in media

Media appearances

Patients’s reviews

Reviews from our patients

4.9

Rated 4.6 out of 5
Based on 600+ verified reviews across Google, Practo & Trustpilot
A relative found Dr. Poulami patient and easy to talk to โ€” she explained things simply, and there's been steady improvement since starting sessions.
Omprakash Practo review
After struggling with sleep and appetite issues with no improvement elsewhere, the family found Anvaya Healthcare worthwhile in every way.
Dikshita Google review
A friend dealing with intense work stress finally got support at Anvaya Healthcare, describing it as a genuine turning point in her life.
Rohan Singh Trustpilot review
Dr. Sneha Sharma is highly recommended โ€” her dedication and nurturing environment have helped an elderly relative learn to manage anxiety effectively.
Alisha Gupta
Practo review
I had a truly wonderful experience at Anvaya Healthcare. My friend was going through a tough time, and the care, understanding, and professionalism shown here made all the difference.
Anush Tuteja Google review
I can confidently say that Dr. Sneha Sharma is the best psychiatrist in Delhi for depression. After struggling for months, I found her clinic in Dwarka and it was the best decision I made.
Ajeet Singh Google review

Contact

Contact Anvaya Healthcare

  • Phone: +91-98106 59825
  • Email: info@anvayahealthcare.com
  • Dwarka: Second floor, Plot 28, Sector-12A Road, Dwarka, Delhi
  • Vasant Vihar: Ground Floor, Plot E-7/5, Vasant Vihar, South Delhi
  • Gurugram: 2nd Floor, P-106, Uppal Southend, Sector 48

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